HealerGeorge

Massage Therapy

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin; it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body. 

Purposes of Massage Therapy

1.  Deep relaxation and stress reduction 
2.  Relief of muscle tension and stiffness 
3.  Reduced muscle spasm and tension 
4.  Greater joint flexibility and range of motion 
5.  Increased ease and efficiency of movement 
6.  Promotes deeper and easier breathing 
7.  Better circulation of both blood and lymph fluids 
8.  Reduced blood pressure 
9.  Healthier, better-nourished skin 
10. Improved posture 
11. Faster healing time from pulled muscles and strained ligaments 
12. Reduced spasm, pain and swelling 
13. Reduced formation of scar tissue 
14. Strengthened immune system and disease prevention 
15. Relaxed state of alertness 
16. Reduced mental stresses; a calmer mind 
17. Greater ability to monitor stress signals and responds appropriately 
18. Increased capacity for clearer thinking 
19. Satisfying the need for caring and nurturing touch 
20. Feeling of well being 
21. Greater ease of emotional expression 
22. Enhanced self-image 
23. Reduced level of anxiety 
24. Increased awareness of the mind-body connection 

To Book Therapy Appoint

If you are interested in a particular aspect of Healing or Massage and would like book an appointment or to invite HealerGeorge to speak at one of your events. For more information or to arrange an interview with HealerGeorge please use one of the contact methods below:

e-mail
Telephone: 01286 882701
Mobile: 07791 023993
Skype: healergeorge

HealerGeorge
5 Glan Rhonwy
Nantlle
Caernarfon
Gwynedd
LL54 6BD
Wales, UK

HealerGeorge can do Home Visits for Healing and Massage training in the Gwynedd area.

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